Organic Soy Lecithin Powder

AUGUST 24, 2015 BY JULIETTE STEEN

Delicious post-workout vegan smoothie

Simple, wholesome and delicious. This Vegan Berry Vanilla Protein Smoothie is perfect as a post-workout recovery snack, or for breakfast when paired with a slice of toast or some granola. I hope you enjoy!


Making smoothies can often be complicated and intimidating, but it shouldn’t have to be! So I wanted to share a recipe for an easy, accessible smoothie made with 4 simple ingredients. Although it can be nice to sometimes indulge, we don’t all have access to exotic ‘superfood’ powders. A pared back, wholesome smoothie is definitely enough and this smoothie in particular is just delicious.


Frozen berries, frozen banana, plant-based milk and protein. That’s it. Simple, wholesome and delicious.


This Vegan Berry Vanilla Protein Smoothie is perfect as a post-workout recovery snack, or for breakfast when paired with a slice of toast or some granola. I hope you enjoy!


This wonderful recipe is taken from luarandwolffdene, take a look for other amazing ideas.


Delicious post-workout vegan smoothie

Serves: 1


Time:


1 & 1/4 cup of rice milk (or other milk of choice)

2 heaped tbsp BioPro Vanilla/Cinnamon (vegan protein)

1 frozen banana

1 cup frozen mixed berries

(optional) a handful of frozen kale/spinach

Step 1

Simple place all ingredients into a blender and blend until smooth.


Step 2

Pour into a jar and enjoy!


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